by High Aerial Studio | May 18, 2026 | Aerial Hoop, High Aerial Studio Info, Pole Dance
If you’ve been waiting for the latest updates from HIGH Studio, here’s everything you need in one place — from upcoming workshops and weekly classes to kids’ courses and important booking information. We’re also sharing an important update regarding the hugely popular...
by High Aerial Studio | May 14, 2026 | Fitness for Busy Women, Healthy Habits & Lifestyle, High Aerial Studio Info, Mindset, Strength Training
Where are you right now? Not where you wish you were.Not where you used to be. Right now. Sometimes we spend so much time thinking about the end goal that we forget to check in with the habits shaping our everyday life. This week is a quick reset using the 50 Strong...
by High Aerial Studio | May 4, 2026 | Aerial Hoop, High Aerial Studio Info, Pole Dance
How to sign up to or join a course waiting list – Select the course you’d like to join on the booking system On the calendar select its start date All courses start from the week beginning on the saturday. e.g you’d like to start Aerial Hoop on a...
by High Aerial Studio | Apr 27, 2026 | Fitness for Busy Women, Healthy Habits & Lifestyle, High Aerial Studio Info, Mindset, Strength Training
What a lovely week of sunshine we’ve had here in the Shire. I hope you’ve managed to get outside and enjoy some of it. I’ve made the most of it with a long walk and an outdoor training session, balancing work and life in a way that actually lets me enjoy those moments...
by High Aerial Studio | Mar 23, 2026 | Fitness for Busy Women, High Aerial Studio Info, Pole Dance, Strength Training
– Starting week beginning Monday 13 April 2026 I have finally got everything together and put together an initial timetable and structure of how to the FORM Reformer Fitness sessions in line with the rest of the studio timetable and my own commitments. Classes will...
by High Aerial Studio | Mar 9, 2026 | Fitness for Busy Women, Healthy Habits & Lifestyle, High Aerial Studio Info, Mindset, Strength Training
Hybrid training… something for everyone, any time, anywhere Last week was a bit of a mix of work but there was still a fair bit of sitting still at a laptop. One thing I did really notice during the week though was how important it was to keep fitting in bits of...
