Open Training
Do you need extra time to practice that nemesis move? or are you staying in the area and want to visit from another studio? Or do you just want the space to move, condition or explore? Open Training is your self-led studio time – no formal instruction, just you, your equipment, and the freedom to train at your own pace.
Whether you’re reinforcing moves learned in class, building strength with conditioning drills, or piecing together a new combo, this is your time to make progress. Regular, focused practice is key to unlocking aerial and pole skills – and Open Training gives you that extra edge.
What to Expect:
- 2-hour PAYG sessions – turn up anytime within your slot
- Cost £10 for the 2hrs
- You’re in charge of your own warm-up, training, and cool-down
- An instructor will be in the space (training/cleaning/prepping) and can help spot you or set up your kit if needed
- Perfect for revisiting class content, filming your progress, or getting creative
Open to:
- Current High students
- Experienced visiting aerialists and polers
Book online and give yourself that extra time to improve your skills and strength.
There are a number of sessions to select, please note only one session can be booked per transaction and please ensure you have selected the date/time you wish to attend on the calendar.
- Friday 11.30 – 1.30pm
- Sundays – times vary each week
- Occasionally there are Saturdays leading up to events such as the showcase and photoshoots, please see the booking system
We have Aerial Hoops, Poles, Hammocks, Flying Pole, Lollipop (hoop/pole) and a variety of strops and hand/foot loops, chairs, blocks and mats.
Please note the Reformers will NOT be able to to be used in drop-in sessions they are for instructed classes only.