Created to help women train harder, get stronger, and feel confident. Whether you use the app or follow workouts directly from the website, you’ll find simple, effective training methods to help you reach your goals.

FlighFit caters for both the fitness app users and instant access fitness workouts, challenges & programmes via the members area of this website.

The mission is to make fitness and expert guidance accessible to ALL — no matter your age, ability, financial position or schedule.  From an individual workout to a full 12-week coaching programme and everything in between.

With over 30 years in the fitness industry, Danni has helped thousands of people transform their health and mindset. Her experience spans everything from group fitness, gym instruction and personal training, to teaching, assessing, running her own gym and now an Aerial Fitness Studio.

At the studio we help women build strength, skill and confidence through Pole, Aerial Hoop, and Aerial Hammocks.  FlighFit is about enabling that online and to support people who don’t have the opportunity or prefer not to attend face to face classes.

Our passion? Encouraging everyone — from teens to 60+ — to move well, stay strong, and feel powerful. Fitness isn’t just about aesthetics; it’s about building a body that supports you for life.

Danni’s goal? For every woman to train and feel like a badass warrior inside and out and fall in love with the process 

The D.I.D.A.N Principles

At the heart of FlighFit are the DIDAN Principles — five core values that guide everything we do. These principles support your journey to a stronger, healthier, and more empowered you, both physically and mentally.

They’re not just words — they’re the foundation of lasting change.

Why FlighFit?

The name FlighFit is inspired by Danni’s aerial studio, High, a place filled with fun, energy and empowerment. “Fligh” mirrors “High” — representing progress, elevation, and soaring success.

That same spirit lives in the app:

A supportive space where women lift each other up, celebrate wins, and grow stronger — mentally and physically.

FlighFit is more than a workout space. It’s a growing platform with:

• Gym and home training programmes
• Follow-along workouts
• Challenges & Programmes
• Education & Wellness
• Personalised coaching with the ELEVATE programme
• A supportive community focused on real results

The FlighFit app can help you stay consistent, stay accountable, and still enjoy life — laughing, loving, and living well.

As a free member you can access a range of PAYG on-demand challenges and workouts directly from the website — no waiting, no fuss. Just pick your challenge, checkout and get instant unlimited access to your purchased plan via the website.  Please note you will need to be a FREE member in order to access the PAYG Programmes & Challenges

From a 7-Day Core & Abs Challenge to the 12-week INSPIREHER Project, each option includes workout videos, guidance, and supporting materials to help you progress. Once purchased, everything is saved in your member area — just log in and get started.