How The Academy Works
The FlighFit Online Academy is an online platform offering a wide range of health and fitness resources.
As a subscription member, you’ll have access to:
On-demand workouts – A library of 300+ classes you can do at home or in the gym, ranging from 5 to 45 minutes. Options include Pilates, core sessions, glute workouts, dumbbell routines and more.
Structured gym programmes – Training plans for all levels, from beginner to advanced, quick and simple to full length sessions, with variations to keep your workouts fresh.
Challenges – From the 21-day CORE RESET Plan to the 6-week No Fuss Fat Loss Challenge or the 12-Week InspireHer Project You can pick up any challenge whenever you like for that extra bit of motivation.
Specialist programmes – Including aerial and pole training, strength development, flexibility work, and our popular face to face 4-week splits plan is coming to online access spring/summer 2026
Access Options
Free membership –Includes access to sample workouts, up-to-date fitness advice, the Ask the Trainer feature (questions answered in the free to view monthly vlog), workout of the week, member discounts, early bird offers and more.
Instant Access Library – Purchase one-off challenges or programmes to keep forever (website only) – to enable access you must become a FREE member first
Subscription – Unlimited access to everything. Simply subscribe and unlock the full library, with new content added regularly. You can even request workouts from Danni and this option will give you free access to the FlighFit app
Elevate Coaching Programme – For a more personalised approach, the hybrid group/1:1 coaching is available by application only and delivered exclusively through the FlighFit App.
How to View
Via this website
The website is your main hub to explore everything the Academy offers and choose the right workouts, programmes, or challenges for you. You can also save it to your phone like an app:
- Open the website in the browser in your device
- Tap the three dots in the top-right corner or possibly the 3 lines at bottom (depending on your browser)
- Select Add to Home Screen
- Name it as you like, then tap Add
- Don’t forget to ‘add to home page’ for easay and instant access
What You Can Do on the Website
Free Membership – Explore sample workouts, fitness advice, and support materials. Enable access to your one-off challenge or programme purchases.
Become a paid member
-
- Unlock full access to all website programmes, challenges, and resources.
- Link to download the FlighFit App (full library of workouts, gym/home programmes, and tracking tools).
- Explore the FlighFit Learning Hub – from quick Bitesized talks to the Mindset Method series currently growing
- Access and download the Nutrition Manual and recipe e-books.
- Make use of additional wellness resources.
The Instant Access PAYG Library
The FlighFit Instant Access Library gives you quick and flexible options, available via the website only. Purchase once and keep forever – no paid subscription required, just become a FREE member then purchase programmes as you please.
How It Works:
- Become a FREE member
- Head to ‘TRAINING HUB’
- Choose your challenge
- Purchase once – no ongoing fees
- Log in to your free membership anytime
- Click and go – everything’s ready when you are
Every product includes:
- Guidance videos
- Workout plans, tracking or other relevant documents
- Tips and support to help you stay on track
The library continues to grow with new content, categories, and levels for easy navigation. Keep an eye out for new releases and featured challenges
Via the FlighFit App
Discover the FlighFit App. Your personal coach in your pocket — built for real women, real lives, and real results.
The FlighFit App offers a more interactive approach to training, combining structured programmes with expert & experienced coaching, facility to sync health devices and MyFitnessPal, you can log workouts and activities, and update your metrics such as weight, measurements, and progress photos. With it’s built-in accountability habit tracking tools, it will help you stay consistent, motivated and supported every step of the way.
Whether you’re working towards fat loss, strength, improved energy, or just feeling more in control of your routine, the app is tailored to meet you where you’re at — and take you further.
Perfect for You If You Want:
- A clear plan and structured progress
- Accountability and expert support
- Daily habits that build lasting results
- Personalised experience
- A more connected fitness experience
Once subscribed to UNLIMITED ACCESS MEMBERSHIP, simply click the link on your members’ page, follow the download instructions, and start exploring. Access expires on cancellation of the FlighFit Online Academy Membership at the end of the payment period.
What You Can Do on the FlighFit App that you can’t get from the website:
- Access FlighFit App only challenges – instructions on how to gain access to these challenges are in the app resources
- Use the full FlighFit Learning Hub resources – education talks, wellness activities
- Stream from the on-demand workout library (Netflix-style)
- Follow the weekly workout selection – 4 workouts selected by Danni
- Access all interactive gym and home programmes
- View ‘How to’ guides for using the app
- Log and track your metrics
- Sync macros with MyFitnessPal or use the in-app calorie and macro tracking facility
- Sync steps with your health watch